Fluffy Low-FODMAP Cream Cheese Frosting; Gluten-free, Lactose-free
October 29, 2017
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Low-FODMAP cream cheese frosting is the perfect crown to any low-FODMAP cake. In particular, my low-FODMAP Carrot Cake, low-FODMAP Pumpkin Bars, or low-FODMAP Red Velvet Cupcakes!
This low-FODMAP cream cheese frosting is easy to make, creamy and so delicious. You can double the recipe for a multi-layered cake. Using lactose-free cream cheese is perfect for the low-FODMAP diet!
I used Green Valley Organics lactose-free products, they are available at Whole Foods and Fresh Thyme markets near me. But feel free to substitute if you have access to other lactose-free cream cheese. However, be aware that soy based dairy-free cream cheeses and those made with cashews are not low-FODMAP.
If you want a low-FODMAP lemon flavored cream cheese frosting, you will want to see my latest low-FODMAP Lemon Blueberry Buttermilk Bundt Cake recipe.
Check out over 450 more low-FODMAP recipes on the blog. You may love:
- low-FODMAP Cake Recipe Collection
- low-FODMAP Pumpkin Cookies
- low-FODMAP Coconut Cake
- low-FODMAP Carrot Cake Roll
- low-FODMAP Pumpkin Bread.
Be healthy and happy,
Rachel Pauls, MD
Fluffy Low-FODMAP Cream Cheese Frosting; Gluten-free, Lactose-free
Although this recipe has not been tested, a single serving should be low-FODMAP based on the ingredients
Servings: 12
Makes enough for a standard 9 inch round cake or 12 cupcakes
For a double-layer cake or 24 cupcakes, double recipe
Prep time: 10 min
Ingredients
- 1/2 cup dairy-free, low-FODMAP margarine or lactose-free butter (I used Green Valley Organics Butter)
- 1/2 cup lactose-free cream cheese (I used Green Valley Organics Cream Cheese)
- 3 cups confectioners sugar
- 1 teaspoon vanilla extract
Directions
- Beat lactose-free butter or margarine with lactose-free cream cheese until smooth
- Slowly add sugar until fluffy (be careful as the sugar can make a mess- I usually place a dish-towel over my mixer to protect the counter)
- Adjust amount of sugar to your taste
- Add vanilla and beat until smooth
( review)
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Sounds Incredible!
Planning on trying tonight with the pumpkin Bread! Thanks for sharing!
We hope you love it! Thank you!!