The #1 Low-FODMAP Food Company in the USA

We create delicious laboratory certified low-FODMAP food from the recipes of FODMAP expert Dr. Rachel Pauls.

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100% Real Comments & Reviews About Us

"Love, love, love happy bars!!"

~ Alisha S

"Love the orange chocolate Happy Bars!"

~ Bethany M

"Just tried the Peanut Chocolate Euphoria Happy Bar and it is FANTASTIC!! I haven't had a granola bar since I started low fodmap and this is so good!! "

~ Hannah L

"Happy Bars are my go-to energy bar for morning pre-workout fuel!"

~ Jesy H

"These are the best brownies I’ve ever had, so rich and as it states on the box, Fudgy. I will definitely be buying again."

~ Lora S

"I LOVE Happy Bars!"

~ Jack P

"Her cookbook is my favorite low-FODMAP recipe book so far. And I have gone through many!"

~ Kaitlyn B

"Love the bars and fast shipping!"

~ Nicole B

"They (Happy Bars) were so good."

~ Lexi H

"I've tried all (Happy Bar) flavors and I LOVE them. Thanks for making such a great snack for those of us with tight dietary restrictions! "

~ Ari E

"Orange Chocolate Ecstasy and Chocolate Chip. Love them both!"

~ Elaine Z

"Just tried Happy Bars for the first time and they are fantastic! These will save me!"

~ Drew N

"The Happy Jerky was delicious!"

~ Kari M

" I very much enjoy your Happy Soup. It enhances and compliments so many things. A home run!"

~ Jim A

"Happy Jerky is the perfect snack to throw into your backpack for when you need an easy snack on-the-go."

~ Spoon University Article

"The steak spice is delicious!"

~ Kamryn H

"My husband loves the Hot Jerky"

~ Kate S

"I just bought a set (Happy Jerky) and it's super delicious!"

~ Andrena O

"Chocolate Chip Delight Happy Bars make both me and my belly happy! Thanks Dr. Rachel."

~ Cornelius L

"Love these bars so much"

~ Jenny P

"I recently discovered Happy Bars and found them to be great for anyone following a low-FODMAP diet."

~ MTHR Nutrition

"My 10-year old twins love these bars (Happy Bars)!"

~ Lauren O

"Best bar ever!"

~ Chris A

"I just purchased your book. Thanks for all the great info on your website."

~ Felicia J

"Happy Jerky is delicious!"

~ Kari

"My New favorite snack bar (Happy Bars). Delish and low-FODMAP."

~ Leah S

"I just got another package (Happy Jerky) today. Can’t wait to eat more."

~ Terena Y

"Love your products & so easy to order! I'm just glad I found you, it makes life much happier :)"

~ Patty W

"My patients love Happy Bars!"

~ Patty G

"Best collection of FODmap recipes around!"

~ Chava K

"OMG! Just got my 1st Happy Bars order. I purchased the variety box and just tried peanut chocolate euphoria...so good."

~ Ronika A

"Low FODMAP and GLUTEN FREE!!!!! Happy Bars are really good and super convenient!"

~ Nancy W

"The (COOKBOOK) recipes are delicious and easy on the tummy! My son is a picky eater and he loves everything I have made from the book. "

~ Heather B

"Love the chocolate and vanilla cake mix...taste delicious."

~ Amanda M

"Happy Bars are amazing! Easy to grab and go ...we love them!!!"

~ Krista M

"The Italian and Taco Seasonings are AMAZING. I'm ordering my second round today!"

~ Sheila R

"Happy Bars are delicious. Thank you!"

~ Vicki D

"Peanut Chocolate Euphoria is DELICIOUS!"

~ Claudia D

"Orange Chocolate Ecstasy is my favorite flavor combo! You are the first to have in nutrition bars that I have seen!!"

~ Rebecca H

"Happy bars are delicious! The flavors are all amazing, but the Orange-Chocolate bar is phenomenal! "

~ Donna Z

"My son got me your cookbook for Xmas! Love it!"

~ Anne H

"These bars are delicious!"

~ Kaitlin C
Good Food, Good Mood

We create delicious lab certified low-FODMAP food from the recipes of FODMAP expert Dr. Rachel Pauls. Enjoy Happy Bars (low-FODMAP energy bars), Happy Baking (low-FODMAP baking mixes), Happy Jerky (low-FODMAP beef jerky), Happy Soup (low-FODMAP soup bases) & Happy Spices (low-FODMAP spice blends)!

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#EatHappyBars

Perfect for that on-the-go snack or pick-me-up after a workout, Happy Bars are delicious low-FODMAP, gluten-free energy bars. Try each one of our 6 delectable flavors. They will make you happy!

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It’s what’s on the inside that counts

Yummy low-FODMAP Happy Bars are baked from a short list of gluten-free and non-GMO ingredients that make them high in protein, rich in taste and good for you.

Made from Dr. Pauls’ homemade low-FODMAP recipes, these delicious, chewy energy bars come in six decadent flavors!

Try these amazing low-FODMAP Certified Happy Bars!

Make my belly Happy

Flaxseed

Contains Antioxidants and Healthy Fats

Almonds

Contains Protein, Fiber and Healthy Fats

Organic Oats

Contains Fiber and Antioxidants

Syrup

Brown Rice Crisps

Contains Protein and Fiber

Vanilla

Contains Numerous Antioxidants

Peanuts

Contains Protein, Fiber and Healthy Fats