It’s all about balance
Many of the foods we eat contain carbohydrates known as FODMAPS. It’s important to watch out for these carbohydrates because they could be making you sick! They are tricky for the digestive system to break down, which can cause bloating, cramping and other symptoms associated with IBS. Since the FODMAPs are triggering the symptoms, a low-FODMAP food plan often makes people feel much happier and healthier!
Dr. Rachel Pauls helped design a process to analyze FODMAP content in food, which means that each serving of Happy Bars has been verified as low FODMAP.
It’s what’s on the inside that counts
Yummy low-FODMAP Happy Bars are baked from a short list of gluten-free and non-GMO ingredients that make them high in protein, rich in taste and good for you.
Made from Dr. Pauls’ homemade recipes, these delicious, chewy bars come in decadent flavors that will tickle your taste buds!
Try these amazing low-FODMAP Happy Bars!
Rachel's Featured Recipe
We love sharing yummy low-FODMAP recipes for you and your family to enjoy. Check back often to see the great low-FODMAP treats Rachel is cooking in her kitchen!
Irresistible Low-FODMAP White Chocolate Party Mix/Trail Mix/Snack Mix/Chex Mix; Gluten-free, Vegan
An irresistible recipe for a low-FODMAP gluten and dairy-free white chocolate coated party mix with corn and oat cereals, pretzels, peanuts, and chocolate!Get the Recipe