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We create delicious certified low-FODMAP food from the recipes of FODMAP expert Dr. Rachel Pauls. Enjoy Happy Bars (low-FODMAP energy bars), Happy Baking (low-FODMAP baking mixes), Happy Jerky (low-FODMAP beef jerky), Happy Soup (low-FODMAP soup bases) & Happy Spices (low-FODMAP spice blends)!
It’s what’s on the inside that counts
Yummy low-FODMAP Happy Bars are baked from a short list of gluten-free and non-GMO ingredients that make them high in protein, rich in taste and good for you.
Made from Dr. Pauls’ homemade low-FODMAP recipes, these delicious, chewy energy bars come in six decadent flavors!
Try these amazing low-FODMAP Happy Bars!
Dr. Rachel's Featured Low-FODMAP Recipe
We have over 350 yummy Low-FODMAP, IBS-friendly recipes on our blog...Check back often to see the great low-FODMAP food Dr. Rachel Pauls is cooking in her kitchen!
Announcing Rachel Pauls Food's Low-FODMAP "Happy Baking" Chocolate and Vanilla Cake Mix!
The wait is over. You can mix your favorite cakes or cupcakes in a flash with low-FODMAP Certified, Gluten-free, Happy Baking Cake Mixes in Chocolate and Vanilla.