Fluffy Low-FODMAP Cream Cheese Frosting; Gluten-free, Lactose-free

Printer Friendly Version

Low-FODMAP cream cheese frosting is the perfect crown to any low-FODMAP cake.  In particular, my low-FODMAP Carrot Cake, low-FODMAP Pumpkin Bars, or low-FODMAP Red Velvet Cupcakes!

This low-FODMAP cream cheese frosting is easy to make, creamy and so delicious.  You can double the recipe for a multi-layered cake.  Using lactose-free cream cheese is perfect for the low-FODMAP diet!

I used Green Valley Organics lactose-free products, they are available at Whole Foods and Fresh Thyme markets near me.  But feel free to substitute if you have access to other lactose-free cream cheese.  However, be aware that soy based dairy-free cream cheeses and those made with cashews are not low-FODMAP.

If you want a low-FODMAP lemon flavored cream cheese frosting, you will want to see my latest low-FODMAP Lemon Blueberry Buttermilk Bundt Cake recipe.

Check out over 300 more low-FODMAP recipes on the blog.  You may love:

Be healthy and happy,

Rachel Pauls, MD


Fluffy Low-FODMAP Cream Cheese Frosting; Gluten-free, Lactose-free

Although this recipe has not been tested, a single serving should be low-FODMAP based on the ingredients

Servings: 12

Makes enough for a standard 9 inch round cake or 12 cupcakes

For a double-layer cake or 24 cupcakes, double recipe

Prep time: 10 min

Ingredients

  • ½ cup dairy-free, low-FODMAP margarine or lactose-free butter (I used Green Valley Organics Butter)
  • ½ cup lactose-free cream cheese (I used Green Valley Organics Cream Cheese
  • 3 cups confectioners sugar
  • 1 tsp vanilla extract

Directions

  • Beat lactose-free butter or margarine with lactose-free cream cheese until smooth
  • Slowly add sugar until fluffy (be careful as the sugar can make a mess- I usually place a dish-towel over my mixer to protect the counter)
  • Adjust amount of sugar to your taste
  • Add vanilla and beat until smooth

Printer Friendly Version
Comments Rating 0 (0 reviews)

Comment/Review Below

Want a 10% coupon? Just review this recipe & then email us at info@rachelpaulsfood.com letting us know which recipe you have reviewed. We will then send you a 10% coupon code (limit 1 per customer/email).

Leave a Comment/Review

Sending