Dr. Rachel’s Best Low-FODMAP ‘Copycat’ Recipes; Gluten-free

As much as I love creating new low-FODMAP recipes for exciting flavors that I have never tasted, I am also a huge fan of ‘Copycat’ low-FODMAP recipes as well.

This way, I still enjoy the foods I love (and can’t have at restaurants) and my family is fine with eating at home too!

Here are some of my best low-FODMAP ‘Copycat’ Recipes, plus I will be adding to the list as much as possible.  I have something for everyone, including Red Lobster, Panda Express, The Cheesecake Factory, Starbucks and Panera!

You may also love my:

Or check out over 300 more low-FODMAP recipes on the blog!  IBS-friendly.

Be healthy and happy,

Rachel Pauls, MD


Dr. Rachel’s Best Low-FODMAP ‘Copycat’ Recipes; Gluten-free

lemon loaf

low-FODMAP chocolate chip muffin top Panera

low-FODMAP Cheesecake Factory Cheesecake

low-FODMAP Cinnamon Scone, Starbucks Copycat

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