Dr. Rachel’s Best Collection of Low-FODMAP Summertime Recipes; BBQ & Picnic this Summer!

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Here is the best low-FODMAP list of summertime recipes for your whole family to enjoy.  I LOVE summer!

Fire up the grill or spread out your picnic blanket, cuz you will have the best spread in town! Don’t forget some Happy Bars and Happy Jerky too.

happy jerky

You may also love my low-FODMAP Family Meals Collection or low-FODMAP Desserts and Treats lists.  Or check out over 350 more low-FODMAP recipes on the blog.  IBS-friendly, as always 🙂

Be healthy and happy,

Rachel Pauls, MD

P.S. Did you know that I have a cookbook coming out October 6, 2020?!

That’s right!  Pre-Order NOW, and we will send you an exclusive PDF with 3 unique recipes, FODMAP FAQ’s and a low-FODMAP food additives list… click this link to learn more!!


Dr. Rachel’s Best Collection of Low-FODMAP Summertime Recipes- BBQ or Picnic this Summer!

Low-FODMAP Beverages:

Low-FODMAP Appetizers, Condiments and Sides:

Low-FODMAP Main Courses:

Low-FODMAP Desserts:

Have fun and don’t forget the sunscreen!  I love summer 🙂

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  1. brittany June 17, 2019
    • Rachel Pauls Food June 17, 2019

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