Happy Spices

Taco Seasoning

Makes incredibly flavorful tacos and chili! Certified low-FODMAP. Gluten-free. No onion or garlic. Click here for recipe ideas! Net WT: 3.7oz (104g)

$9.99

If ordered with a box of Happy Bars. Free Shipping Included.

OR $17.99

If ordered separate from Happy Bars. Free Shipping Included.

Scroll down for ingredients

This item may only be shipped within the U.S.

100% Real Comments & Reviews About Us

"Orange Chocolate Ecstasy and Chocolate Chip. Love them both!"

~ Elaine Z

"My husband loves the Hot Jerky"

~ Kate S

"I just got another package (Happy Jerky) today. Can’t wait to eat more."

~ Terena Y

"Best collection of FODmap recipes around!"

~ Chava K

"OMG! Just got my 1st Happy Bars order. I purchased the variety box and just tried peanut chocolate euphoria...so good."

~ Ronika A

"Happy Bars are delicious. Thank you!"

~ Vicki D

"Orange Chocolate Ecstasy is my favorite flavor combo! You are the first to have in nutrition bars that I have seen!!"

~ Rebecca H

"The Banana Chocolate is my favorite!"

~ Tiffanie T

"I’m so grateful to find your recipes and I have your (cook)book as well. This has changed my life and I savor every bite. Thank you!

Australia's online casino landscape is a treasure trove of excitement, innovation, and above all, user convenience. Among the myriad of payment methods that dot this digital realm, Skrill stands out as a shining beacon. A digital wallet known for its swift transactions and secure interface, Skrill is increasingly becoming the go-to choice for Aussie online gaming enthusiasts. Our review platform extensively covers the pros and benefits of using Skrill, allowing users to make an informed choice https://online-casino-au.com/online-casinos/skrill/ and enjoy their gaming sessions with peace of mind.

But the evolution isn't just digital. Traditional brick-and-mortar Australian casinos are tuning in to the dietary needs of their patrons. The introduction of Low-FODMAP menus at several establishments is a testament to this. Catering to individuals sensitive to certain carbohydrates, these menus offer a range of delectable dishes that ensure gastronomic delights without digestive distress. So, whether you're spinning the reel online via Skrill or dining in style at a bustling casino, Australia ensures your experience is both seamless and satisfying. Dive deep into our reviews and explore a world where modern payment solutions meet culinary consideration.

"

~ Jeanne

"My go-to bars, they taste incredible and fill me up! I love them all, but Peanut Chocolate is my favorite."

~ Mary J

" I very much enjoy your Happy Soup. It enhances and compliments so many things. A home run!"

~ Jim A

"Happy bars are delicious! The flavors are all amazing, but the Orange-Chocolate bar is phenomenal! "

~ Donna Z

"Chocolate Chip Delight Happy Bars make both me and my belly happy! Thanks Dr. Rachel."

~ Cornelius L

"Used the chocolate cake mix this weekend to make cupcakes for my son's birthday. They were so delicious! Thank you so much!!"

~ Delilah M

"Love the chocolate and vanilla cake mix...taste delicious."

~ Amanda M

"Peanut Chocolate Euphoria is DELICIOUS!"

~ Claudia D

"Happy Bars are my go-to energy bar for morning pre-workout fuel!"

~ Jesy H

"Best bar ever!"

~ Chris A

"Thanks for making this (Beef Base Happy Soup) Product!"

~ Ken I

"Great Products!"

~ Adele B

"I cannot recommend this book by Dr. Pauls highly enough. I purchased it when my doctor recommended I try a low fodmap diet. I was feeling totally overwhelmed and didn’t know where to start, and this book helped me understand the process and provided a huge variety of delicious, easy to prepare meals. I feel so much better on the low fodmap diet and I don’t feel at all deprived, because the recipes are so good. "

~ Tyler

"Just tried Happy Bars for the first time and they are fantastic! These will save me!"

~ Drew N

"I recently purchased your Low-Fodmap recipe book, and its absolutely great!"

~ Deborah

"We recently discovered Happy Bars and found them to be great for anyone following a low-FODMAP diet."

~ MTHR Nutrition

"I've been reading and cooking your cookbook all day. It's absolutely wonderful. Love how simple the recipes are. THANK YOU!"

~ T. Catrina

"I use your cookbook every week! Thanks for sharing such great recipes!"

~ S Kelmo

"Love the orange chocolate Happy Bars!"

~ Bethany M

"Love your Happy Bars. So nice to have something to grab when needing a snack, especially traveling!"

~ Hollie W

"I just bought a set (Happy Jerky) and it's super delicious!"

~ Andrena O

"Her cookbook is my favorite low-FODMAP recipe book so far. And I have gone through many!"

~ Kaitlyn B

"I love the Jerky!"

~ Nora K

"I have been buying your Happy Bars for several months. The bar is softer and less dense than others I've had. I'm glad to have this Low FODMAP option. "

~ Julie J

"I love this (cook)book! I stumbled across Rachel’s website by accident when looking up solutions for my health problems and it has changed my life!"

~ Riley F

"The Happy Jerky was delicious!"

~ Kari M

"Happy Jerky is the perfect snack to throw into your backpack for when you need an easy snack on-the-go."

~ Spoon University

"Just tried the Peanut Chocolate Euphoria Happy Bar and it is FANTASTIC!! I haven't had a granola bar since I started low fodmap and this is so good!! "

~ Hannah L

"I made the fudgy brownies for my sister who has Celiac disease...she said they are the BEST gluten-free brownies she has ever had! Thank you!"

~ Emily A

"I just purchased your book. Thanks for all the great info on your website."

~ Felicia J

"Love these bars so much"

~ Jenny P

"I love the book!"

~ Elizabeth M

"I'm thrilled to be the owner of your new book. You have been a beacon of hope and information for me, more than you can imagine. Thank you so very much."

~ Francine W

"My husband says the Chocolate Chip Delight is the best energy bar he has EVER eaten. Not just since FODMAP."

~ Jenn G

"I LOVE Happy Bars!"

~ Jack P

"My patients love Happy Bars!"

~ Patty G

"Happy Bars are amazing! Easy to grab and go ...we love them!!!"

~ Krista M

"The other FODMAP products I've tried either don't taste good or hurt my teeth to chew. Happy Bars are soft, tasty and full of protein. I'm so glad I found these!"

~ Rochelle S

"Love the bars and fast shipping!"

~ Nicole B

"Love your products & so easy to order! I'm just glad I found you, it makes life much happier :)"

~ Patty W

"I would highly recommend this (Cook)book for any kitchen!"

~ Jaime H

"They (Happy Bars) were so good."

~ Lexi H

"I've tried all (Happy Bar) flavors and I LOVE them. Thanks for making such a great snack for those of us with tight dietary restrictions! "

~ Ari E

"The Italian and Taco Seasonings are AMAZING. I'm ordering my second round today!"

~ Sheila R

"I love the recipes in "The Low-FODMAP IBS Solution Plan & Cookbook". They have great flavor. Best resource I’ve found for IBS and low FODMAP. It is my go to book."

~ BMC

"Your beef jerky is the best thing ever and has helped me stay on track with my IBS diet for the past 6 months. I am so grateful for your product!"

~ Annie D

"My kids love the jerky- they say it tastes better than Twizzlers licorice! Huge win!!"

~ Austin H.

"These bars are delicious!"

~ Kaitlin C

"Love, love, love happy bars!!"

~ Alisha S

"I love all your recipes. I bought the book!"

~ Vicky B

"My new favorite snack bar (Happy Bars). Delish and low-FODMAP."

~ Leah S

"I found your 4-week diet/recipe book (Low FODMAP IBS Solution Plan and Cookbook)and it worked SO well for me! Real, simple food that tastes good! My family have enjoyed some of the recipes too. Thank you for being a resource!"

~ Michelle W

"The steak spice is delicious!"

~ Kamryn H

"I have a Peanut Maple Bar for breakfast every day! Love it!"

~ Nicole P

"My son got me your cookbook for Xmas! Love it!"

~ Anne H

"Happy Jerky is delicious!"

~ Kari

"The (COOKBOOK) recipes are delicious and easy on the tummy! My son is a picky eater and he loves everything I have made from the book. "

~ Heather B

"Low FODMAP and GLUTEN FREE!!!!! Happy Bars are really good and super convenient!"

~ Nancy W

"My 10-year old twins love these bars (Happy Bars)!"

~ Lauren O

"These are the best brownies I’ve ever had, so rich and as it states on the box, Fudgy. I will definitely be buying again."

~ Lora S

"I just submitted a pre-order for the new cookbook. I LOVE RP's first cookbook and can't wait to get this newest one and start trying the reintroduction plan. The low FODMAP diet has changed my life and it was only by finding RPs first cookbook and a couple other key cookbooks I figured out my enjoyment of food doesn't have to be over and I can still have most of the things I love. Thank you, thank you, thank you, for making that possible"

~ Heather T