Happy Spices

Taco Seasoning

Makes incredibly flavorful tacos and chili! Certified low-FODMAP. Gluten-free. No onion or garlic. Click here for recipe ideas! Net WT: 3.7oz (104g)

$9.99

If ordered with a box of Happy Bars or pack of Happy Jerky. Free Shipping Included.

OR $17.99

If ordered separate from Happy Bars or Happy Jerky. Free Shipping Included.

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This item may only be shipped within the U.S.

100% Real Comments & Reviews About Us

"Chocolate Chip Delight Happy Bars make both me and my belly happy! Thanks Dr. Rachel."

~ Cornelius L

"Great Products!"

~ Adele B

"The (COOKBOOK) recipes are delicious and easy on the tummy! My son is a picky eater and he loves everything I have made from the book. "

~ Heather B

"My husband says the Chocolate Chip Delight is the best energy bar he has EVER eaten. Not just since FODMAP."

~ Jenn G

"Low FODMAP and GLUTEN FREE!!!!! Happy Bars are really good and super convenient!"

~ Nancy W

"The other FODMAP products I've tried either don't taste good or hurt my teeth to chew. Happy Bars are soft, tasty and full of protein. I'm so glad I found these!"

~ Rochelle S

"Her cookbook is my favorite low-FODMAP recipe book so far. And I have gone through many!"

~ Kaitlyn B

"OMG! Just got my 1st Happy Bars order. I purchased the variety box and just tried peanut chocolate euphoria...so good."

~ Ronika A

"Thanks for making this (Beef Base Happy Soup) Product!"

~ Ken I

"I’m so grateful to find your recipes and I have your (cook)book as well. This has changed my life and I savor every bite. Thank you!"

~ Jeanne

"I made the fudgy brownies for my sister who has Celiac disease...she said they are the BEST gluten-free brownies she has ever had! Thank you!"

~ Emily A

"The Italian and Taco Seasonings are AMAZING. I'm ordering my second round today!"

~ Sheila R

"Peanut Chocolate Euphoria is DELICIOUS!"

~ Claudia D

"Your beef jerky is the best thing ever and has helped me stay on track with my IBS diet for the past 6 months. I am so grateful for your product!"

~ Annie D

"I just bought a set (Happy Jerky) and it's super delicious!"

~ Andrena O

"These bars are delicious!"

~ Kaitlin C

"I recently purchased your Low-Fodmap recipe book, and its absolutely great!"

~ Deborah

"I've been reading and cooking your cookbook all day. It's absolutely wonderful. Love how simple the recipes are. THANK YOU!"

~ T. Catrina

"My husband loves the Hot Jerky"

~ Kate S

"Used the chocolate cake mix this weekend to make cupcakes for my son's birthday. They were so delicious! Thank you so much!!"

~ Delilah M

"Happy Bars are delicious. Thank you!"

~ Vicki D

"Happy Jerky is the perfect snack to throw into your backpack for when you need an easy snack on-the-go."

~ Spoon University

"Happy Jerky is delicious!"

~ Kari

"The steak spice is delicious!"

~ Kamryn H

"I just purchased your book. Thanks for all the great info on your website."

~ Felicia J

"The Happy Jerky was delicious!"

~ Kari M

"I would highly recommend this (Cook)book for any kitchen!"

~ Jaime H

"Love your products & so easy to order! I'm just glad I found you, it makes life much happier :)"

~ Patty W

"My kids love the jerky- they say it tastes better than Twizzlers licorice! Huge win!!"

~ Austin H.

"These are the best brownies I’ve ever had, so rich and as it states on the box, Fudgy. I will definitely be buying again."

~ Lora S

"Happy bars are delicious! The flavors are all amazing, but the Orange-Chocolate bar is phenomenal! "

~ Donna Z

"I love the book!"

~ Elizabeth M

"Happy Bars are amazing! Easy to grab and go ...we love them!!!"

~ Krista M

"I found your 4-week diet/recipe book (Low FODMAP IBS Solution Plan and Cookbook)and it worked SO well for me! Real, simple food that tastes good! My family have enjoyed some of the recipes too. Thank you for being a resource!"

~ Michelle W

"My patients love Happy Bars!"

~ Patty G

"We recently discovered Happy Bars and found them to be great for anyone following a low-FODMAP diet."

~ MTHR Nutrition

"Love the orange chocolate Happy Bars!"

~ Bethany M

"They (Happy Bars) were so good."

~ Lexi H

"Love these bars so much"

~ Jenny P

"My son got me your cookbook for Xmas! Love it!"

~ Anne H

"Orange Chocolate Ecstasy is my favorite flavor combo! You are the first to have in nutrition bars that I have seen!!"

~ Rebecca H

"I love the Jerky!"

~ Nora K

"My go-to bars, they taste incredible and fill me up! I love them all, but Peanut Chocolate is my favorite."

~ Mary J

" I very much enjoy your Happy Soup. It enhances and compliments so many things. A home run!"

~ Jim A

"I love all your recipes. I bought the book!"

~ Vicky B

"I have a Peanut Maple Bar for breakfast every day! Love it!"

~ Nicole P

"I just got another package (Happy Jerky) today. Can’t wait to eat more."

~ Terena Y

"I love this (cook)book! I stumbled across Rachel’s website by accident when looking up solutions for my health problems and it has changed my life!"

~ Riley F

"Just tried the Peanut Chocolate Euphoria Happy Bar and it is FANTASTIC!! I haven't had a granola bar since I started low fodmap and this is so good!! "

~ Hannah L

"Love the bars and fast shipping!"

~ Nicole B

"Love, love, love happy bars!!"

~ Alisha S

"Love the chocolate and vanilla cake mix...taste delicious."

~ Amanda M

"Best collection of FODmap recipes around!"

~ Chava K

"Orange Chocolate Ecstasy and Chocolate Chip. Love them both!"

~ Elaine Z

"My 10-year old twins love these bars (Happy Bars)!"

~ Lauren O

"Just tried Happy Bars for the first time and they are fantastic! These will save me!"

~ Drew N

"The Banana Chocolate is my favorite!"

~ Tiffanie T

"Happy Bars are my go-to energy bar for morning pre-workout fuel!"

~ Jesy H

"I LOVE Happy Bars!"

~ Jack P

"I've tried all (Happy Bar) flavors and I LOVE them. Thanks for making such a great snack for those of us with tight dietary restrictions! "

~ Ari E

"My new favorite snack bar (Happy Bars). Delish and low-FODMAP."

~ Leah S

"Best bar ever!"

~ Chris A