Happy Spices

Italian Seasoning

Add certified low-FODMAP Italian zest to your favorite dishes! Goes great with fish, chicken or add to your preferred sauce. No onion or garlic. Gluten-free. Click here for recipe ideas! Net WT: 1.0oz (28g)

$8.99

If ordered with a box of Happy Bars or pack of Happy Jerky. Free Shipping Included.

OR $16.99

If ordered separate from Happy Bars or Happy Jerky. Free Shipping Included.

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This item may only be shipped within the U.S.

100% Real Comments & Reviews About Us

"The Italian and Taco Seasonings are AMAZING. I'm ordering my second round today!"

~ Sheila R

"Low FODMAP and GLUTEN FREE!!!!! Happy Bars are really good and super convenient!"

~ Nancy W

"Happy bars are delicious! The flavors are all amazing, but the Orange-Chocolate bar is phenomenal! "

~ Donna Z

"The Banana Chocolate is my favorite!"

~ Tiffanie T

"Love the orange chocolate Happy Bars!"

~ Bethany M

"Used the chocolate cake mix this weekend to make cupcakes for my son's birthday. They were so delicious! Thank you so much!!"

~ Delilah M

"I just purchased your book. Thanks for all the great info on your website."

~ Felicia J

" I very much enjoy your Happy Soup. It enhances and compliments so many things. A home run!"

~ Jim A

"Love the bars and fast shipping!"

~ Nicole B

"My New favorite snack bar (Happy Bars). Delish and low-FODMAP."

~ Leah S

"Peanut Chocolate Euphoria is DELICIOUS!"

~ Claudia D

"My kids love the jerky- they say it tastes better than Twizzlers licorice! Huge win!!"

~ Austin H.

"Her cookbook is my favorite low-FODMAP recipe book so far. And I have gone through many!"

~ Kaitlyn B

"Just tried Happy Bars for the first time and they are fantastic! These will save me!"

~ Drew N

"I love the Jerky!"

~ Nora K

"Best collection of FODmap recipes around!"

~ Chava K

"Happy Bars are delicious. Thank you!"

~ Vicki D

"They (Happy Bars) were so good."

~ Lexi H

"My husband loves the Hot Jerky"

~ Kate S

"My patients love Happy Bars!"

~ Patty G

"I found your 4-week diet/recipe book (Low FODMAP IBS Solution Plan and Cookbook)and it worked SO well for me! Real, simple food that tastes good! My family have enjoyed some of the recipes too. Thank you for being a resource!"

~ Michelle W

"The (COOKBOOK) recipes are delicious and easy on the tummy! My son is a picky eater and he loves everything I have made from the book. "

~ Heather B

"Love these bars so much"

~ Jenny P

"I love all your recipes. I bought the book!"

~ Vicky

"I love the book!"

~ Vicky

"Love your products & so easy to order! I'm just glad I found you, it makes life much happier :)"

~ Patty W

"These are the best brownies I’ve ever had, so rich and as it states on the box, Fudgy. I will definitely be buying again."

~ Lora S

"I just bought a set (Happy Jerky) and it's super delicious!"

~ Andrena O

"Love, love, love happy bars!!"

~ Alisha S

"Love the chocolate and vanilla cake mix...taste delicious."

~ Amanda M

"I LOVE Happy Bars!"

~ Jack P

"Happy Jerky is the perfect snack to throw into your backpack for when you need an easy snack on-the-go."

~ Spoon University Article

"These bars are delicious!"

~ Kaitlin C

"I have a Peanut Maple Bar for breakfast every day! Love it!"

~ Nicole P

"Happy Bars are amazing! Easy to grab and go ...we love them!!!"

~ Krista M

"Orange Chocolate Ecstasy is my favorite flavor combo! You are the first to have in nutrition bars that I have seen!!"

~ Rebecca H

"I recently discovered Happy Bars and found them to be great for anyone following a low-FODMAP diet."

~ MTHR Nutrition

"My son got me your cookbook for Xmas! Love it!"

~ Anne H

"Great Products!"

~ Adele B

"Just tried the Peanut Chocolate Euphoria Happy Bar and it is FANTASTIC!! I haven't had a granola bar since I started low fodmap and this is so good!! "

~ Hannah L

"Happy Bars are my go-to energy bar for morning pre-workout fuel!"

~ Jesy H

"I've tried all (Happy Bar) flavors and I LOVE them. Thanks for making such a great snack for those of us with tight dietary restrictions! "

~ Ari E

"Chocolate Chip Delight Happy Bars make both me and my belly happy! Thanks Dr. Rachel."

~ Cornelius L

"The Happy Jerky was delicious!"

~ Kari M

"I just got another package (Happy Jerky) today. Can’t wait to eat more."

~ Terena Y

"I made the fudgy brownies for my sister who has Celiac disease...she said they are the BEST gluten-free brownies she has ever had! Thank you!"

~ Emily A

"Your beef jerky is the best thing ever and has helped me stay on track with my IBS diet for the past 6 months. I am so grateful for your product!"

~ Annie D

"I recently purchased your Low-Fodmap recipe book, and its absolutely great!"

~ Deborah

"The steak spice is delicious!"

~ Kamryn H

"OMG! Just got my 1st Happy Bars order. I purchased the variety box and just tried peanut chocolate euphoria...so good."

~ Ronika A

"Best bar ever!"

~ Chris A

"I love this (cook)book! I stumbled across Rachel’s website by accident when looking up solutions for my health problems and it has changed my life!"

~ Riley F

"Happy Jerky is delicious!"

~ Kari

"My 10-year old twins love these bars (Happy Bars)!"

~ Lauren O

"Orange Chocolate Ecstasy and Chocolate Chip. Love them both!"

~ Elaine Z

"My go-to bars, they taste incredible and fill me up! I love them all, but Peanut Chocolate is my favorite."

~ Mary J

"The other FODMAP products I've tried either don't taste good or hurt my teeth to chew. Happy Bars are soft, tasty and full of protein. I'm so glad I found these!"

~ Rochelle S