Dr. Rachel Pauls low-FODMAP seal of approval

The #1 Low-FODMAP Food Company in the USA

We literally wrote the book on FODMAPs.

We create delicious laboratory certified low-FODMAP food from the recipes of FODMAP expert Dr. Rachel Pauls. Enjoy Happy Bars (low-FODMAP energy bars), Happy Baking (low-FODMAP baking mixes), Happy Soup (low-FODMAP soup bases), Happy Spices (low-FODMAP spice blends) and Dr. Pauls' bestselling Cookbooks! Gluten-free. No onion or garlic.